• Zuberi 👀@lemmy.dbzer0.com
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      6 months ago

      Rotating your wrist upward just opens up your arm/shoulder/wrist into their correct positions.

      Wrist-aiming/clicking is bad for you long term, just learn how to use your arm to move the mouse around on a lower sensitivity :)

      • 🇰 🔵 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.net
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        6 months ago

        What’s bad for you is incorrect posture and resting your wrist on the desk or a pad while actively using your wrist. If you sit at the right distance and height, you shouldn’t be bending your wrist up or down at all.

        Source: Have carpal tunnel and was given guides on proper posture and peripheral use by my doctor.

        • shuzuko@midwest.social
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          6 months ago

          Hard for those of us who have different-than-expected-proportions. I have a custom built desk at home so it’s not a problem, but my work desk is just too high. Even at its highest, my chair doesn’t raise me up enough to allow me to sit ergonomically since I have a short torso. The vertical mouse helps make up for it, though.