I grew up without AC in Florida.

Sit in the shade with a fan, be still. If in the shade and a breeze, and not moving around, a pretty high temperature is comfortable.

Go to places with cold AC or to cold springs to get cold, it will last awhile after you leave.

If it gets cool at night, open your window at night to let in the cold air, close it in the morning to keep that air in for the morning. But once it heats up inside, you are better off with ventilation - open windows on both sides of the house and run fans, to move air throughout the house.

If it’s dry where you are (it doesn’t work here) get wet and let evaporation cool you. Even here you can get wet and stand naked in front of a fan you will get cold.

STAY HYDRATED.

tuen on the fans, close shutters during the day, drink water

Unfortunately I got used to it. I say unfortunately because lukewarm weather (even something like 22°C) feels extremely cold to me as a result.

I was previously convinced that taking cold showers was my only saving grace during hot summers, but this year I got the advice to try to take a warm shower a short while before bed, and I’m surprised to say that it has helped. This is for high 20s though so YMMV for sure.

Other things that help:

• Open windows when outdoor temperature is lower than indoor temperature, and try to get a cross breeze going if possible
• Keep light out of the house by closing blinds during the day
• Wear linen clothing and use linen bedding, this material works better for warm conditions
• Fans help reduce perceived temperature by several degrees

Buy an AC unit. A mini split is fine.

Sleep in the basement

If you’re in a humid environment and you have a way, dry the air. It makes any other cooling thing you do more effective.

So basically briish “people”?

Block out the heat and sun during the day. Have everything open during the night, with a tactical fan placed wherever it helps the most.

But this only really helps the first few days. After that it’s down to accepting the situation and being so tired that you fall asleep anyway.

Open everything up really early to cool the house and use fans to direct airflow. Close all the blinds facing the sun and follow it around the house through the day doing the same. We are lucky to have a basement so we also direct cool airflow from the basement to upstairs and through the house on the hottest days. We also run a dehumidifier because it’s very humid here.

I used to not have AC. I found the best strategy was to open up all the windows at night and let the cool night air in, and then as soon as I wake up I close all the windows, curtains and blinds to trap the cool air in and prevent the sun from heating it up through the windows. If you live in a house that has a basement and central heating, you could add some intake ducts down there and turn your furnace on to fan only mode to circulate the cool basement air into the rest of the house.

Never take a hot shower. In fact turn off your water heater if you can. The goal is to avoid having hot water in your pipes heating the house

A cross breeze is great. I can often turn off the ac during a hot day and just open the windows.

Go for a drive, I have AC in my car…

Funny to see this question here a few weeks ago did I see someone link this https://m.youtube.com/watch?v=Nqxjfp4Gi0k&feature=youtu.be

The video shows how to create a salt based pcm (phase change material). You can also buy packs like these but I thought it seemed more fun to create it myself, so it will be my summer project when the heat is not barrable. I think Putting it under a cap would do wonders.