1 am now
Never. DID I STUTTER?
I leave the house for work at 6, so I’m in bed at 10. As for when I got to sleep… sometimes the snooze gods are kind, sometimes they aren’t.
I’m usually in bed and asleep between 8-9 pm. But my alarm goes off around 3:45 am.
Luckily I’m one of those people that can fall asleep anywhere and within 5 minutes of me laying down.
It’s different every night for me, but I’ll be aiming for midnight tonight.
Ideally 2300, but usually 0000 or soon after.
Around 9-10pm.
Between 11 pm and 2 am. I kinda need to fix my sleep schedule
Same! I just can’t manage to sleep earlier than 2 am and I’m starting to feel it in the mornings
Depends. If I don’t need to wake up early usually around 1-2am.
12 hour night shift 7-7… 8 am on work days 6am on weekends
I will never understand how neurotypicals have sleep schedules like do you just…go to sleep the same time every day? Like literally to the second, or is there some give to that? And if you don’t you feel bad?
I don’t sleep always that hour. I’m unemployed so for now I just stay awake until very late
It depends on my circumstances, its adaptive.
I go to bed for the day ahead so I look at how much I’ve got on and when.
I find loosing sleep effects me less and less as I get older.
1 am!
I aim for 10pm, but it always ends up being like 10:45/11
Same. I start work at 6am though. On weekend nights I go to bed when I feel like it, which may be 10pm or 3am.
from 1 to 4 usually, 6 on fun days
Had a period here where it was like 4 on average, now it’s usually 1-2, trying to make it midnight or 23, but that hasn’t happened in like 5 years probably so doubt.