Hi. I have been wondering how to get an assessment for neurodivergence as I seem to struggle with some day-to-day things. I seem to relate to a lot of memes from the adhd and autism communities. I also seem to have a good amount of traits that overlap with autism and adhd.

How did you get your diagnosis? Do you have any advice regarding obtaining an assessment?

  • ∟⊔⊤∦∣≶@lemmy.nzEnglish
    0·
    11 months ago

    Well, as a first step I would recommend not putting it off for 20 years, but if you have ADHD well… good luck.

    For me (diagnosed 3 days ago), I booked in with a psych and waited the 4 months until I had my appointment.

    During that time I tried to note down the things I struggled with because I knew I would forget everything when I got to the appointment. Then just explaining the issues I have while there, and voila.

    I pick up meds later today and tomorrow I’m going to pick up that guitar again and bloody stick with it.

  • cheese_greater@lemmy.worldEnglish
    0·
    1 year ago
    1. Ask Family Dr for referral to psychiatrist. 1.5. Wait a while to set appointment
    2. See psychiatrist
    3. Follow the process and receive professional diagnosis that will hold up and is officially recognized
    4. Do not spend a penny of your own money in the process. It is or should all be covered.
      • cheese_greater@lemmy.worldEnglish
        0·
        11 months ago

        Point 4 is more to bring awareness to folks that having to pay for a private paychologist or “diagnosis program” out of pocket is an abhorrent bottleneck that doesn’t actually have to be the case. It might take a bit longer but its worth getting it done and over with through a psychiatrist, particularly given the fact that medication is one of the foundational resources to facillitate treatment.

        • MrPoopyButthole@lemmy.worldMEnglish
          0·
          11 months ago

          Again, that depends on the country you live in. In some countries it’s as easy as seeing the family GP and then being prescribed meds. But you will pay a doc consultation fee. In some countries medical insurance is optional and you will pay for any consultation. In some countries there is free health care for all but it comes with a long waiting period. In some countries ADHD is not even recognized as a treatable condition.