Seagoon_@aussie.zone to Melbourne@aussie.zone · 2 months agoDaily Discussion Thread 👩⚕️🐈🐕🐁🦜 Friday, August 2, 2024message-squaremessage-square319fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDaily Discussion Thread 👩⚕️🐈🐕🐁🦜 Friday, August 2, 2024Seagoon_@aussie.zone to Melbourne@aussie.zone · 2 months agomessage-square319fedilink
minus-squareBaku@aussie.zonelinkfedilinkEnglisharrow-up0·2 months agoI notice that I tend to have bad dreams more often when I take melatonin, but I’m not sure whether that’s an actual side effect or just a case of getting better quality sleep, and for longer. What dose did you take?
minus-squareDolphinLundgrin@aussie.zonelinkfedilinkarrow-up0·edit-22 months agoMelatonin is 5mg, doctor then suggested I crush it, which surprised my GP. I don’t dream either way though.
I notice that I tend to have bad dreams more often when I take melatonin, but I’m not sure whether that’s an actual side effect or just a case of getting better quality sleep, and for longer. What dose did you take?
Melatonin is 5mg, doctor then suggested I crush it, which surprised my GP. I don’t dream either way though.