snek_boi@lemmy.mlcake to Ask Lemmy@lemmy.worldEnglish · edit-24 months agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-square16fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?snek_boi@lemmy.mlcake to Ask Lemmy@lemmy.worldEnglish · edit-24 months agomessage-square16fedilink
minus-squareAkrenion@programming.devlinkfedilinkarrow-up0·4 months agoI haven’t tried it yet but I’ve been recommended workout.lol It seems they have an option for bodyweight only.
I haven’t tried it yet but I’ve been recommended workout.lol It seems they have an option for bodyweight only.