I like an eyemask too, although I tend to only use it if I wake up too early and want to go back to sleep - it’s too hot to keep it on all night.

It’s more like let’s get some good but utterly unimportant stuff done

That was my 1st, 2nd + 3rd question

Swimming is the easiest for me to do - I find the rhythm soothing and I like being away from any technology so I can just think or focus on the swimming.