minus-squareKingofNone@lemmy.worldtoAutism@lemmy.world•Do any of you meditate?linkfedilinkEnglisharrow-up0·7 months agoIf you wanted to start with meditation, what would be a good starting point? Reading certains books or using an app? I’m a bit overwhelmed by all the options linkfedilink
If you wanted to start with meditation, what would be a good starting point? Reading certains books or using an app? I’m a bit overwhelmed by all the options