minus-squareCrylos@lemmy.worldtoAutism@lemmy.world•Sleeping trickslinkfedilinkEnglisharrow-up0·edit-21 month agoThis is what I do… find a comfortable position, then start relaxing all of your muscles. Start with your toes … given them a wiggle and relax them. Slowly move up your body into your torso… then down your arms, and finally your neck and head. I’m usually out before I get to my arms. linkfedilink
Crylos@lemmy.world to pics@lemmy.worldEnglish · 1 month agoCloudsplus-squarelemmy.worldimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageCloudsplus-squarelemmy.worldCrylos@lemmy.world to pics@lemmy.worldEnglish · 1 month agomessage-square0fedilink
Crylos@lemmy.world to pics@lemmy.world · 6 months ago[OC] Incredible rainbow tonightplus-squarelemmy.worldimagemessage-square8fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1image[OC] Incredible rainbow tonightplus-squarelemmy.worldCrylos@lemmy.world to pics@lemmy.world · 6 months agomessage-square8fedilink
minus-squareCrylos@lemmy.worldtoTechnology@lemmy.world•Fully working 270€ Nest Dropcam will no longer be supported.linkfedilinkEnglisharrow-up0·7 months agoNon-cloud cams with an nvr all the way. I won’t touch the cloud based services. My go to is currently Reolink. linkfedilink
Crylos@lemmy.world to pics@lemmy.world · 7 months ago[OC] morning sunriselemmy.worldimagemessage-square0fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1image[OC] morning sunriselemmy.worldCrylos@lemmy.world to pics@lemmy.world · 7 months agomessage-square0fedilink
minus-squareCrylos@lemmy.worldtoProgrammer Humor@lemmy.ml•*Permanently Deleted*linkfedilinkEnglisharrow-up7·1 year agoThis is me almost every morning around 5am… 😭 linkfedilink
This is what I do… find a comfortable position, then start relaxing all of your muscles.
Start with your toes … given them a wiggle and relax them. Slowly move up your body into your torso… then down your arms, and finally your neck and head.
I’m usually out before I get to my arms.