I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

  • jeffw@lemmy.world
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    6 months ago

    Do you take an antihistamine? I live on Zyrtec and would be miserable if I didn’t take it daily

          • jeffw@lemmy.world
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            6 months ago

            If your body produces too much histamine in response to cotton or something else super common like dust mites, you aren’t going to remove all of that stuff from your environment