Open Doors with Style: A Guide to Proper Door-Opening Form
Do you struggle to open doors smoothly and efficiently? Worry no more! Today, I’m going to show you the proper form for opening doors with levers. Just like standing, sitting, running, and walking, opening doors also requires good form.
Let’s dive right in:
1. Elbow at 90 degrees
Before you begin, bend your elbow to a 90-degree angle. This is your starting position.
2. Pull the lever straight down
Now, pull the lever directly downwards until it’s fully lowered. Avoid pulling it in any other direction or slightly forward.
3. Use blocking technique
Use a blocking technique to transfer the momentum forward. Imagine a ball bouncing off a wall and changing direction.
4. Extend your arm to open the door
Extend your arm so that the door opens smoothly.
5. Release your hands for an explosive opening (optional)
For a dramatic door-opening experience, release your hands from the lever after extending your arm.
Remember, if you feel like you’re using fewer muscles, that’s a good sign that your form is correct. Pushing the lever forward before the door opens can cause unnecessary wear and tear on the door over time. Trust the experts on this one!
Give these techniques a try and let me know how it goes. Smooth door opening, here you come!
how do I open doors that open the other way? how about locked doors?
Great question! If the door swings towards you instead of away, you’ll still want to use proper form. As for locked doors, check if it’s actually locked by trying the handle. If it requires a key and you don’t have it, contact the appropriate person. If the door is malfunctioning or damaged, it may need professional repair or replacement. Just remember, never force a locked door open unless it’s an emergency.