The vast majority of the population doesn’t go to the gym and their exercise consists of doing random physical activities around the house, going on walks or having a physically demanding job but a bunch of people with low self esteem got convinced by the internet that they’re hopeless if they don’t go to the gym… Oh and here, buy my product and treat women like shit while you’re at it!
“It doesn’t hurt to” is an idiom meaning it can be beneficial. It doesn’t mean you were arguing that it hurts to be fit. I’m saying it’s not necessary to be fit but it might still be worthwhile.
I think it definitely anecdotally helps with confidence, but went searching and seems like at least some studies corroborate this common view, at least for self-esteem
It doesn’t hurt to be fit. You’ll likely look better and it helps with your confidence.
When did I say it hurts to be fit?
The vast majority of the population doesn’t go to the gym and their exercise consists of doing random physical activities around the house, going on walks or having a physically demanding job but a bunch of people with low self esteem got convinced by the internet that they’re hopeless if they don’t go to the gym… Oh and here, buy my product and treat women like shit while you’re at it!
“It doesn’t hurt to” is an idiom meaning it can be beneficial. It doesn’t mean you were arguing that it hurts to be fit. I’m saying it’s not necessary to be fit but it might still be worthwhile.
True.
False.
I think it definitely anecdotally helps with confidence, but went searching and seems like at least some studies corroborate this common view, at least for self-esteem
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5068479/