• Atlas_ie@lemmy.world
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    9 days ago

    I heard of fitness models doing restricted water intake and glass of white wine the night before the shoot. Not a bottle

    • ✺roguetrick✺@lemmy.world
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      9 days ago

      Key point is that while ethanol can easily be turned into triglycerides, it’s not so easy to do gluconeogenesis with it. Since you can’t turn it all into glucose, you can’t refill your glycogen stores with it. Every gram of glycogen comes with 3 grams of water. You’ll end up losing a lot of water weight in a few days even if you’re in a calorie excess because of the relatively low carbohydrate profile of this diet. If you drink enough wine, the sugar from the wine will allow you to rebuild your glycogen stores so that’s why this diet limits it to a bottle.

          • captainlezbian@lemmy.world
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            9 days ago

            I was under the impression that crack was a cheap mrans of freebase. 70s were powder, but also mostly “diet pills” (if you’re lucky it was amphetamines or methylphenidate, everything else was even harder on your body)

          • captainlezbian@lemmy.world
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            9 days ago

            Did the cia invent crack? I was under the impression the cia was just selling huge amounts of cocaine to the inner cities and it was the ingenuity of the drug dealers that invented it

            • ZeffSyde@lemmy.world
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              8 days ago

              I would believe either. But the fact is the CIA dumped loads of illegal substances on poor communities and may it may not have dropped a recipe or two along the way because someone in power may have wanted a reason to start a war on poor people of color.

              That’s what I heard, at least.

  • MissJinx@lemmy.world
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    9 days ago

    Pro Tip: For an even quicker result, drink a cup of tequila right before bed. The agave’s thermogenic properties will ensure that you puke those 3 eggs and half a stake right out.

  • kreskin@lemmy.world
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    9 days ago

    When is it “neccessary” to poach an egg instead of hard boil? I guess the 70s was a strange time. It was half a century ago and no one had computers or cell phones back then. I think people sat around and played monopoly.

    One bottle a day per person. Boooo. Maybe get the double sized bottle then. The cheap ones they sell at the drugstore. And drinking water and coffee in the same meal, nice. Maybe mix them together. It says chablis only, a regional subset of chardonays. Seems a little bit strict-- I again blame the 70s.

    OK damnit, I’m in with you OP. First one to -5 pounds (or death) wins. Shall we bet?

  • bustAsh@lemmy.world
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    9 days ago

    This is what is now called a keto diet. Eggs, due to high protein, work as an appetite suppressant for several hours. Sugar causes cravings in a few.

    There was never, among other things, a high population of obese people until the recommendation of the low fat diet (pyramid diet). Usually you would just see them at carnivals.

    I’ve gone back to the 60’s diet several years ago. Lost 95 lbs, have increased energy levels, feel great.

    10/10 recommend

        • Kairos@lemmy.today
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          8 days ago

          Low calorie seltzers dont exist. They just aren’t required to include alcohol in the Calorie count. One ounce of pure alcohol is about 250 Calories.

          • bustAsh@lemmy.world
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            16 hours ago

            I don’t pay attention to calories, just the carbs I intake. However I have to watch my intake of alcohol because it will mess with your metabolism.

  • Marzanna@yiffit.net
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    9 days ago

    And no supper? I would definitely die without coffee, hard boiled egg and a glass of wine for supper.

    • RidderSport@feddit.org
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      8 days ago

      Wait how expensive are eggs in the USA? In Germany I pay 3.50 Euros (3.65$) for a dozen organic eggs. Make that 2.20 for non-organic not free-range

      • Shardikprime@lemmy.world
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        8 days ago

        The average dozen is about 3 USD

        2 daily eggs, give or take, is about 30 usd a month

        So they have to be a total destitute to not reach that in a month given the complexities on preparing the eggs (iev boiling). Ironic, given that they seem to have a good internet connection and a device for it

        • saigot@lemmy.ca
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          8 days ago

          That’s the average in (early) 2024. With bird flu the current commodity price is 7/dozen and expected to rise. The joke above was meant to reference the sudden and alarming spike in egg prices. Without public health intervention things could get pretty bad.

          https://tradingeconomics.com/commodity/eggs-us

        • Donkter@lemmy.world
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          8 days ago

          I think your math is off. At 3$/dozen 2 eggs a day is 1doz/6 days 30/6 =5 5x3 = 15$/month

          The reason it hurts when egg prices go up is because eggs were (and are still) some of the most cost-effective protein (especially as a whole protein) you can buy and eggs are in everything.

    • Doorbook@lemmy.world
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      8 days ago

      I got curious and asked chatgpt to calculate things for me. It suggests that if doozens of eggs cost you more than 5$ you can save money if you raise your own chicken.

      In the first year, considering initial costs for setup and equipment, you may not save much—perhaps only $10 to $50. However, after the first year, the ongoing costs (mainly feed) could result in savings of $50 to $100 annually for each hen you keep.

      • Shardikprime@lemmy.world
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        8 days ago

        Chickens get sick extremely easy and require a LOT of time for extra care and maintenance of their boxes.

        For an amateur, the first years will be as much if not harder.

        But my guess is if someone can’t make the 30 USD a month it takes to eat 2 daily eggs, they surely are not struggling for free time

      • caboose2006@lemm.ee
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        8 days ago

        Growing up we had 4 egg laying hens. We were swimming in eggs. Literally had to plan meals and baking and whatnot around how many eggs we had. We fed them to our dogs. Granted, it was just my mom and I, but damn we had eggs.

  • ristoril_zip@lemmy.zip
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    9 days ago

    my wife and I tried this for a couple weeks and it works but I’d recommend putting the steak at lunchtime or breakfast if you’re at all active before dinner.

    I nearly passed out when I tried to exercise before dinner steak. Next time I had the steak for lunch and was A OK.

  • MeatPilot@lemmy.world
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    9 days ago

    I know someone who gets the shits from egg yokes and also coffee on occasion. This diet would work well for them because they’d shit themselves inside out after 3 days of this.