I need to get up without waking the wife and kids, I got a smartwatch to vibrate and it woke her. The alarm is always going to wake the house.
Is there anything else?
I need to get up without waking the wife and kids, I got a smartwatch to vibrate and it woke her. The alarm is always going to wake the house.
Is there anything else?
Sounds like you need to change the time you do the workout.
Why because my two options are don’t get up early or sleep separately?
Because it sounds like she’s sacrificing a lot to nurse a new baby, so maybe you could sacrifice a little bit for her so she can get at least a bit of sleep.