I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

  • 520@kbin.social
    0·
    6 months ago

    Get an old school alarm clock. I mean really old school. The kind with physical bells that get hit by tiny hammers.

    Put it out of reach of your bed so that you physically have to get up to shut it off.

    But as others have said, a slow awakening is usually better. Maybe just do what you’re doing but an hour earlier?