scoops@lemmy.world to Ask Lemmy@lemmy.world · 7 months agoDo you sit at a desk and keyboard for multiple hours? If yes, please recommend a good chair.message-squaremessage-square158fedilinkarrow-up10arrow-down10file-text
arrow-up10arrow-down1message-squareDo you sit at a desk and keyboard for multiple hours? If yes, please recommend a good chair.scoops@lemmy.world to Ask Lemmy@lemmy.world · 7 months agomessage-square158fedilinkfile-text
minus-squarecrispy_kilt@feddit.delinkfedilinkarrow-up0·edit-27 months agoThe secret to not having back pain or other health related problems due to office work is very simple: Move! Furniture that enables you to move throughout the day: A standing desk. Use it to alternate between standing and sitting throughout the day. Get one of these to seamlessly transition between sitting, near standing and standing: https://www.varierfurniture.com/en/move Or these, they will make you maintain good posture: https://www.varierfurniture.com/en/variable Using these will also train your core muscles ever so gently, giving you better posture and preventing back pain. If you are not in a healthy range as far as the BMI is concerned, obviously fix that first. No furniture can compensate for overloaded joints.
minus-squareyamanii@lemmy.worldlinkfedilinkarrow-up0·edit-27 months agoThis chair is completely insane, every time I researched about ergonomics it said your knees should be at a 90º angle.
minus-squarelightnsfw@reddthat.comlinkfedilinkarrow-up0·7 months agoYea, the stool thing I can understand but the instant I saw the second one my knees were like “nope, fuck that”
The secret to not having back pain or other health related problems due to office work is very simple:
Move!
Furniture that enables you to move throughout the day:
A standing desk. Use it to alternate between standing and sitting throughout the day.
Get one of these to seamlessly transition between sitting, near standing and standing: https://www.varierfurniture.com/en/move
Or these, they will make you maintain good posture: https://www.varierfurniture.com/en/variable
Using these will also train your core muscles ever so gently, giving you better posture and preventing back pain.
If you are not in a healthy range as far as the BMI is concerned, obviously fix that first. No furniture can compensate for overloaded joints.
This chair is completely insane, every time I researched about ergonomics it said your knees should be at a 90º angle.
Yea, the stool thing I can understand but the instant I saw the second one my knees were like “nope, fuck that”